|June 30th Update|30 Day Fitness Challenges Tested

Well, I started the fitness challenges about a week and a half ago and I am soreeeeee. I just wanted to come and update everyone on how it’s going, would I recommend it, have I seen a difference? All of that and more! (I feel like I sound like an advertisement for a festival or something with the ‘all of that and more’)

If you didn’t read my first post you can find it here, but I will recap a little just in case. With it being summer and wearing less clothes, thus showing more of my body, I have been feeling very insecure and very, almost, depressed about how I have gained weight and stopped working out and what not. Well I am not someone who likes to sit around and wait for things to change on their own…since that never happens…so I decided to at least try this out for 30 days.

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My thinking was that they say it takes 24-30 days to create a habit, so if I can create a habit out of this then I will at least get some good exercise in everyday and that is what I need. I also stated a few days ago that I was going to start trying to eat healthier…well I had to push that off for a little. Sunday I went to greek and taco fest so I couldn’t start then…and Monday and Tuesday was smores and what not as well as having sweets around the house that I had to finish ;). Well I’ll jump to the point…I didn’t get to start until Wednesday.

Starting to eat healthy wasn’t as hard as I thought it would be. I started eating greek yogurt, lots of fruit & veggies, green tea, no dairy, barley any sugar or sweets. I feel like I have so much energy all the time which is great and my stomach problems aren’t insight.  I think that anyone can feel 10x better by just eating cleaner for a day or two. Once you start getting that feeling you don’t really want to go back to sweets or anything which is wonderful as well.

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Okay…on to the point of this post, how are the fitness challenges going? I am sore, but that is to be expected with working out muscles that normally don’t get too much activity. The soreness is actually something I love because it makes me feel like I am accomplishing something. However, I cannot see any results yet…also to be expected. It takes a few weeks to see results so I will just have to wait it out and thats okay.

I don’t think it has gotten too hard yet which is great because I was so nervous I was going to die after the first week. However, in the words of Elton John…I’m Still Standing!! Well kind of…I have to sit down a lot because my legs are killing me but close enough.

Did any of you try this out? How is it going for you? Drop it in the comments!

Bye Lovies!!

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P.S. I re uploaded my Quick Makeup Routine on Youtube after debating with myself forever…you can find it right Here.

Read the original and updates:

30 Day Fitness Challenges |Day 4 Update|

Fitness Challenges Tested (30-Day) |June 20- July 20|

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3 thoughts on “|June 30th Update|30 Day Fitness Challenges Tested

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