I have been on a makeup kick lately but I wanted to write a post about my favorite thing in the world….Matcha Green Tea. I do believe that this has to do with beauty because one of the benefits I have reaped is clearer skin. If you’ve been reading my blog for a while you know I can’t really have caffeine, well at least not a lot of caffeine. Green Tea has just enough caffeine in it to wake me up but not make me sick, so it is the perfect amount.
Lipton recently came out with a Matcha Green Tea. If you’ve ever tried to buy Matcha green tea powder you know how expensive it can get. The Lipton version is very affordable and it tastes amazing! I really suggest trying this one out.
I normally start my morning with 1-2 cups of this tea. But you can flex that however you want, everyone has a different caffeine tolerance.
So what are the benefits of Match Green Tea?
- It is packed with antioxidants which help your health as well as your skin!
- The caffeine in it is natural and it really helps to boost your metabolism!
- Unlike coffee it relaxes you and has a calming quality.
- It supposedly helps to enhance your mood and help you concentrate.
- It also helps to lower blood pressure and cholesterol.
- Helps to protect the liver when you drink it.
As you can see people drink Matcha Green Tea for a number of reasons including health, skin heath, weight lose, etc.
In my experience it really helps energize me all day without making me jittery. It has also helped to keep my skin glowing and clearer than normal. I would give this tea a 10 out of 10. I am very partial to green tea because I have loved it all my life but I also think it does all that it promises.
If you aren’t a fan of tea there are other ways to get matcha into your diet as well. There are matcha lattes, powder to put into food, and even matcha pills. If you are having trouble keeping your skin clean or jumpstarting your weight lose or just want to add another heathy aspect to your diet I highly suggest trying this out.
I will get back to makeup and beauty tomorrow I promise!!! I hope you have a wonderful day loves!
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