Flat Tummy Tea: Day 15

Sadly, I do not have progress pics to show because nothing has really changed in looks since https://allthingsalexyss.com/2019/02/19/flat-tummy-tea-day-7/. However I have been religiously using these teas daily and they have been helping to keep my energized and keep my digestion system going strong. I have noticed that I sleep much better too, I get into [...]

Advertisements

My Guide to Relaxation

Cheesy title, I know haha. Anyways I have been trying to get more into self care, self help, making time for myself? Not really sure what to call it but I am sure you can interpret what I mean. Within this self care journey I have started to take baths! Up until the last few [...]

My Go To Green Smoothie

If you didn't see my last two posts let me catch you up! I have been doing the four week Flat Tummy Co Tea Detox. And let me tell you, it really has been working! It helps to curb my appetite to a reasonable level and has pretty much gotten rid of my bloating. Not [...]

Flat Tummy Tea: Day 7

At the end of the post there is a link for 10% off your first order of Flat Tummy Tea!! Today is day 7 of the flat tummy tea detox, at least I think that is what it's called. Anyways I have taken the activate tea this morning and later tonight I will be doing [...]

Flat Tummy Tea: Day 1

I recently started going to the gym daily and eating better/ tracking my calories. This has helped a lot already, I feel more energetic and I feel more confident. So I thought the best way to document my progress would be to post on here as much as possible! I would like to not only [...]

Book Club: ‘The Subtle Art of Not Giving a F*ck’ |Post 2|

About ten days ago I decided to write a post on the first chapter of 'The Subtle Art of Not Giving a F*ck.' Yes, it has taken me ten days to read two more chapters but in my defense family was in town so I had to make big dinners, I was on my last [...]