My Go To Green Smoothie

If you didn't see my last two posts let me catch you up! I have been doing the four week Flat Tummy Co Tea Detox. And let me tell you, it really has been working! It helps to curb my appetite to a reasonable level and has pretty much gotten rid of my bloating. Not [...]

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Favorite Vitamins & Special Diet

I never use to take vitamins to be honest. I didn't think they did much and I always thought I felt fine so there really was no need for them. Especially specific vitamins, I know people who take 10 different vitamins everyday because "they all work for a different part of your body." Well about [...]